How to Communicate
with Your Angels Effectively
By Dr. Juliet Tien (Dr. J), D. N. Sc.



“Do angels really exist?” You might ask. 

It depends on the state of your mind you are in!  If you are ready to receive messages from your guardian angels, you will feel that they do exist. If you are not ready, even if they are right in front of your eyes, you will let them bypass you!

How do I get ready to communicate with my angels?

You need to clean up your body, mind and spirit. If your body is toxic, your mind is cluttered, or your spirit is down, then it will be difficult for you to open up to communicate with your angels. Most Americans are on the Standard American Diet (SAD) that is loaded with sugar, dairy, wheat, yeast, alcohol, caffeine, chemicals, and fat. The Standard American Diet facilitates the overgrowth of yeast and parasites in your body, and thus creates ill effects such as toxic body, foggy mind, and depressed mood. To avoid being in a sluggish state of body, mind and spirit, you need to consider the following:

An Anti-Yeast Nutritional Program:
An anti-yeast nutritional program contains no sugar, dairy, wheat, yeast, alcohol, caffeine, nicotine and chemicals. If you would like to know what you can eat and what you should avoid, read my books, “Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing,” and “Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.” They are available for you to read for free in your local public libraries in Southern California. Removing Toxins in Your Body: If you allow your body to accumulate toxins like a toxic waste dump, then you need to clean house. One of the most effective ways is using potent Chinese herbal formulas to remove excess yeast, parasites and toxins. Herbs you get from health food stores may not be strong enough to do the job if you have a long history of abusing your body. It is important for you to invest in your health by consulting with an herbologist experienced in the subject area.

Constant Prayers:
If you believe in God, any kind of God, pray!  Even if you don’t believe in God, I still urge you to pray. It’s free of charge. What have you got to lose?!  Praying on your knees at least twice a day, once in the morning when you roll out of bed and again in the evening before you go to bed. Praying on your knees makes you humble. When you can reduce yourself to a humbling capacity, that’s when you will receive a free flow of inspirations from the higher power. When you pray, you send a message to the universe. The universe will fill your order according to what is received. Therefore, it is of ultimate importance that you use the right language when you pray. No matter how you feel, always start with expressing your gratitude, and then focus on what you want; not what you don’t want. Never waste energy on negative thinking, because your subconscious mind can only receive one message at a time: either positive, or negative. Which one do you prefer to feed your subconscious mind?

Meditating Daily:
Meditation is a very effective practice to clean up the clutter in your mind and open a channel of communication with your angels. While praying you talk to God or your angels. When meditating you listen to messages they give to you. In the western world, people are always pressured for time. There is fast food, fast photo, and so on. Thus, I came up with “fast meditation” to suit the needs of people in a contemporary society! Based on my more than thirty years of experience in meditation, I have designed a 10-minute meditation, which can quickly help you quiet your mind and give you a sense of peace and deep relaxation. You will be able to learn this mediation technique by following the instructions in my book, “Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing.”

How do I know the angels are talking to me?

Angels may communicate with you in many ways. When you keep the communication channel open, you will receive inspirations while you are in a meditative state of mind. Solutions will come to you clearly and effortlessly for any life situation. These inspirations may come to you while you are watching a television program, reading the newspaper, meditating, working out, driving on the freeway, or simply walking in the street. Life becomes easier for you because whatever you need, want, or desire is there for you to enjoy!  In other words, you will reach a state of love, peace, abundance and happiness with ease, grace and perfection!

Dr. Juliet Tien (Dr. J) has been a teacher and student of A Course in Miracles for several years. Dr. J is also a leading expert in weight, addiction, and yeast and parasitic infection control, a former UCLA professor in Psychiatric/Mental Health Nursing, the owner of Dr. J’s Holistic Healing Center and Dr. J’s Healthy & Tasty Restaurant, and a cable TV Producer & Host: The Holistic Approach to Health and Success. She is also the best-selling author of “Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing” and “Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.”

For more information, please contact Dr. J’s Holistic Healing Center, 17000 Ventura Blvd., Ste. 206, Encino, California, (818) 986-4551, or Dr. J’s Healthy & Tasty Restaurant, 1303 Westwood Blvd., CA (two blocks south of Wilshire), (310) 477-2721.  

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