Conquer Your Enemies Within
By Dr. Juliet Tien (Dr. J), D. N. Sc.



Who are your enemies within? Read on, and find out!

Physical Enemies Within
Do you feel that something is crawling under your skin? Do you feel something is moving around in your body, especially in your digestive tract?
You are not hallucinating!  Chances are you are infected with yeast and parasites. Even if you don’t feel their “activities” inside of your body, you might suffer symptoms from head to toe as a result of the overgrowth of these “unwanted tenants”.  The following are some common recurrent symptoms caused by yeast and parasitic infections:

Sinus or migraine headaches, allergies, mid-ear infection, mind fog, sore throat, asthma, respiratory tract infection, sugar cravings, bloating, acid reflux, constipation, diarrhea, endometriosis, prostate infection, infertility, erectile dysfunction, urinary tract infection, arthritis-like aches and pains, athlete’s foot, fungal nails, eczema
If you have a cluster of some of the above symptoms, you’ve got physical enemies within!  

Emotional Enemies Within
If you struggle with your physical enemies within, chances are you are also challenged by emotional enemies! What are they?  Fear, anger, resentment, regret, and guilt are the common ones. All these negative emotions hold you back from being the best you can be and deplete your immunity!

FEAR: False Evidence Appearing Real. When you fear, usually you draw experience from the past to project a negative outcome for the future. You build a tall prison to trap yourself.

ANGER: Anger comes from unmet expectations. Anger blocks the flow of loving energy, and prevents you from receiving what you need, want and desire!

RESENTMENT: Resentment comes from the feeling of being victimized and the perception of injustice. As long as you hold grudges, these emotional parasites will suck your energy and make you feel weak.

REGRET: When you rehash all the “could have” and “should have” life events, you are stuck in the past, and cannot move forward.

GUILT: Guilt comes from your perceived responsibility for a certain person’s life journey. Guilt is self-imposed and robs you of your happiness.
Am I describing you? If you experience any of the above, your emotional enemies within are definitely alive and well!
If you think you are loaded with both physical and emotional enemies, that is a good sign. At least you are aware!  Luckily everything is fixable. The following are some suggestions for you to eliminate your enemies within:

Anti-Yeast Nutritional Program  
A nutritional program consisting of no sugar, no dairy, no wheat, no yeast, no alcohol, no caffeine, and no chemicals will starve the yeast and parasites in your body. Otherwise you feed them and give them rock ‘n roll parties. After great parties, they use your body as a toilet to dump their toxic waste. That’s why you may feel sick and tired of being sick and tired all the time! To learn more about what you can eat and what you should not eat, just check out my books in your local library: “Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing,” and “Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.”

Chinese Herbal Therapy  
An anti-yeast nutritional program prevents your body from new assaults by not feeding your physical enemies within. Chinese herbal therapy removes the age-old enemies that have caused you health problems. Yeast and parasites are like Siamese Twins. They go hand in hand. Therefore, you need strong formulas that can remove yeast and parasites simultaneously.

You also need potent formulas that can cleanse your liver, kidney and colon very vigorously. Formulas you find in healthfood stores are normally not strong enough to defeat your physical enemies quickly and effectively. Consult with experienced health professionals who have a track record in treating yeast and parasitic infections if you want long-lasting relief.

Releasing Negative Emotions:
Let Go, and let God  
In “Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing,” there is a chapter teaching you how to use a special technique to release negative emotions. Basically you release your fear, anger, resentment, regret and guilt to the universe and let the universe (God) take care of it!  You will find that your life is much easier because you have an all-mighty partner who can shoulder your burdens. Check out my book in your local library and practice the technique daily. Whether you believe in God or not, the technique works. Try it!  It’s free of charge. What are you waiting for?!

Meditation trains your mind to be centered. As a result, you can become an intuitive and creative problem solver. Divine resources come to you abundantly and effortlessly. You feel “connected” with the universal energy, and things move forward smoothly and miraculously in your life. In my book, “Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing,” there is a chapter teaching you how to meditate starting from 10 minutes a day. If you are too busy, or too lazy, or both, this 10-minutes meditation is designed for you!   There are 1,440 minutes in a day. What is your excuse for not being able to spend 10 minutes a day to better the quality of your life?

Affirmations reprogram the negative conditioning of your mind. If your mind has been pickled by fear, anger, resentment, regret or guilt for a long time, naturally you need a lot of positive affirmations to undo the negative ones. The following affirmation have worked for thousands of my clients and myself: “I am whole, perfect, strong, powerful, harmonious, loving, giving, loved, wealthy, healthy and happy!”  

Repeat these affirmations at least 300 times a day and watch your life change for the better quickly and effortlessly! You read it right!  300 hundred times a day!  Would you put out a fire with a few drops of water, or with a hose? If you feel uneasy because you are none of the above, just fake it until you make it! Again, it’s free of charge!  What is your excuse?!

Dr. Juliet Tien (Dr. J) is a leading expert in yeast and parasitic infection, weight, and addiction control. She is a former UCLA professor in Psychiatric/Mental Health Nursing, and former managing partner of Dr. J’s Healthy & Tasty Restaurant.

Currently she is the president of Dr. J’s Holistic Healing Center, and a cable TV Producer & Host: The Holistic Approach to Health and Success. She is also the best-selling author of “Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing” and “Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.”

For more information, please contact: Dr. J’s Holistic Healing Center, 17000 Ventura Blvd., Ste. 206, Encino, CA, (818) 986-4551.  Visit:

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